Learning Abacus Mental Arithmetic for Emotional Resilience

How time flies and it’s already half of the year 2017. Over the past several months, we have seen in the mass media news about youngsters committing suicides due to severe stress. As the list gets longer and the cases get more tragic, our mind is all on pins and needles, wondering “what has happened to you, kid?”

According to statistics by the Malaysian Health Ministry, among all the races in Malaysia, the Chinese tops the suicide list, overtaking the Indians since 2007 (48% Chinese, 21% Indians and 13% Malays). Chinese students constitute the largest group of suicides within the community, a trend which is more prevalent than other ethnic groups in the country. Most suicide victims are secondary school students and undergraduates. However, we are now seeing an increasing number of cases involving primary school children. This evidently shows that Chinese students are facing enormous academic competition and mental pressure early in their lives.

At school, young students are burdened with parental expectations to compete with their peers and excel academically. Slow learners who are unable to keep up with their studies often feel neglected and rejected. Suicides among the young have become an inevitable issue that we need to address. However, when this issue pops up in our conversations, the most common remark is “Why are young people so vulnerable these days? They’re so spoilt!”, etc.

Indeed, there are many reasons that have led to young people choosing to take their own lives. For instance, stress at school and pressure from parents are some of the causes of suicide. However, we’re not going to dwell on these causes. Instead, we will explore the importance of emotional intelligence and psychological quality of the young generation today.

Our education system lacks EQ education, resulting in students having inadequate emotional resilience and skills to overcome various challenges and stress in school. Akin to a budding seedling, their mind withers prematurely. US psychologist Daniel Goleman believes that IQ only accounts for 20% of success while other factors account for 80% of success. The other key factors include EQ skill set like self-motivation, perseverance, impulse control, emotion regulation, optimism, a sense of responsibility, etc. Goleman’s study shows that experience and education have little impact on IQ but EQ can be acquired and improved as early as during childhood.

Studies show that the best period to nurture EQ is before one reaches 15 years of age because the formation of a person’s character and mentality is almost complete by 15, thus harder to mould it by then. Children these days have lower EQ. This simply means they lack the skill set to control their emotions, and are prone to feeling dejected. With couples now having fewer children, most children grow up in an overprotective environment. This leads to limited exposure for them to learn about facing obstacles and honing their willpower. So, what can parents do to help children develop their EQ?

For children, home is the first place to learn―their first school in the journey of life. In other words, parents like you are your child’s first teacher. Therefore, parents need to teach by example because it has profound influence on children. Apart from learning at home and school, how do we help children to grow in emotional resilience? Abacus mental arithmetic is actually a good way to help children acquire the skill set in developing EQ. Though it is commonly known that learning abacus mental arithmetic can help develop children’s mental focus and their left and right brain, it is less known that learning abacus mental arithmetic can also nurture a child’s resilience and willpower.

Learning abacus mental arithmetic undoubtedly improves your child’s concentration, but at the same time, it also helps develop your child’s EQ. When children move the beads in their mind, they need concentration. For instance, a arithmetic question of adding from 1 to 100 requires repetitive skill practice up to tens and hundreds of times before one can obtain the answer fast and accurately. To go through the process, children need to persevere, practise repetitively and put in their efforts. They might get bored and even think about giving up, but with encouragement and guidance from their instructors, children learn to control and adjust their emotions. This ultimately helps develop discipline, determination and motivation in young learners as well as keeping their minds away from being filled playful thoughts all the time.

Do we not lament that our children are not ‘tough’ enough? Learning abacus mental arithmetic is actually a process of self-control, a test of their willpower. As abacus mental arithmetic requires speed and accuracy, learning it over a long period of time can gradually develop learners’ attention to detail, diligence and meticulousness. All these traits help cultivate children’s sense of responsibility, perseverance as well as their inner drive to strive for efficiency and quality in whatever they do in the future. Life is a long journey of striving to be better. Thus, it requires one to be well-equipped mentally and psychologically. Empower the little ones with emotional resilience. It will benefit your child a lifetime.

珠心算让孩子更韧性一点

知不觉2017年已经过去了一半。在过去的几个月里,几乎每一个月都有生命凋零,媒体上频频出现学生不敌压力而轻生的新闻。学生自杀名单越来越长,触目惊心的案例,不由让人如坐针毡:孩子,你到底怎么了?

卫生部的数据显示,马来西亚各种族之中,自杀率最高的是华人,从2007年起取代印裔,成为自杀的最大群体(华裔佔了48%,印裔21%,巫裔13%)。而华人自杀之中一个群体为在籍学生,这是比其他种族较为特殊的,自杀一般发生在中学生和大学生身上,但是最近的案例连小学生都有,这显示了华裔子弟的学习竞爭压力。

校园内,学生承受父母的期望,学业的竞争和较劲;而学习能力稍慢的学生则难以追上教学,备受冷眼和忽略。中小学生自杀已经成为一个无法回避的问题。许多人在谈论这个课题时,最常说的一句话是:“现在的孩子怎么那么脆弱呀?孩子们都被宠坏了!” 等等……

当然,导致孩子选择放弃生命的原因有很多,例如学校课业和家庭对孩子施加的压力等,在这里暂且不讨论这些。今天,叶老师只想探讨现代孩子欠缺情商和心理素质的问题。

我国教育系统缺乏情商教育,导致青少年在面对校园内的种种挑战时,倘若顺应力不足,难以抗压,一颗成长的心灵幼苗,却随时面临提早枯亡。美国心理学家丹尼尔.戈尔曼研究认为:人成功的因素中20%归功于智商,而80%归功于其他因素。而其他因素中的关键,即情感智商(EQ) – 自我激励、百折不挠、控制冲动、调适情绪、充满希望,具有高度责任感等。戈尔曼研究认为:对于智商,经验或教育对它的作用不大,而对人生至关重要的EQ却完全能从童年学得和提高。

专家研究,对于情商培养的最好阶段是15岁以前,因为15岁以后,孩子的性格心理基本上已经定型,调整起来会很难的。现代的孩子情商低,其实就是控制自己情绪的能力太差,受挫能力太低。由于少子化的关系,现代的孩子几乎都是家里人捧在手心上长大的,而来“面对挫折”、“磨练意志”的机会?那究竟家长们可以如何帮助孩子从幼年开始培养情感智商呢?

对孩子来说,家庭是人生的第一站,是人生的第一所学校,父母便是孩子的第一人老师。因此,父母从自身做起,以身教影响孩子肯定是不能少的。除此以外还有什么方法?

其中一个从未有人提及过的方法就是“学习珠心算”。 一直以来,大家都知道珠心算能够培养孩子的专注力以及开发左右脑。但其实学习的过程中,也能够间接培养孩子的韧性和意志。

学习珠心算提高孩子的专注力是绝对的,但是随之而来的好处就是提高情商。当您在脑海里拨动算珠时不可能不需要专注力,集中精神到心无旁骛。须知珠心算的学习中,一道自然数连加如:1到100孩子们往往需要经过几十、几百遍才能又快又准地算出答案。在这个过程中他们必须百折不挠,反复地练习,向自己的目标而努力,他们必定厌倦过、想过放弃。但是,通过导师的引导,他们会学会调适情绪。透过正确的引导,孩子心中会受到高度的责任感激励,促使他们放弃贪玩的念头,最后获得成功。

我们不总是在慨叹现代孩子的意志不够坚定吗?这个过程其实就是一个自我克制的过程,是对儿童意志的一个考验。珠心算要求快而准,长期学习逐步培养了学生细致、认真、一丝不苟的态度,从而培养他们高度的责任感,培养持之以恒、刻苦、奋进、追求效率、质量的意识。人生是长期的竞赛过程,需要全面的心理素质,而这种种的心理素质将让孩子一生受益无穷。

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